Beginner

🧘‍♀️ Beginner Yoga 🧘‍♂️

New to yoga? This class is the perfect place to start your journey 🌟. Designed for all ages and body types. Beginner Yoga introduces foundational poses, breathing techniques, and gentle stretches to build strength 💪, balance, and flexibility at a comfortable pace.

With a focus on proper alignment and mindful movement, you’ll gain confidence and discover how yoga can support both your body and mind. No experience needed.

What to bring?

• Yoga mat
• Sweat towel
• Water bottle
• Blocks
• Strap