Yoga

Vinyasa Yoga
Flow through movement and breath in this dynamic and energizing class. Vinyasa Yoga links poses together in a flowing sequence that builds strength, flexibility, and balance. Expect creative transitions, mindful breathwork, and opportunities to challenge yourself at your own pace. This class is suitable for all levels, with modifications and advancements offered throughout.

What to bring?

• Yoga Mat
• Water Bottle

Optional

• Blocks
• Straps
• Blanket

Upcoming Schedule